Gymstick Sport & Fitness - sita 4

Suspension training is a popular training method as it challenges the body to constantly balance and stabilize with every exercise, providing limitless variations or body weight exercises. Made from high quality ABS plastic, supported by length adjustable straps that form a loop which allows for mounting in a variety of locations. Loops maximum length 2.5 meters. The rings have a specialized textured surface for optimum grip without using chalk

Fitness Bag can be used for cardiovascular exercises, muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility. Fitness bag training can be compared with kettlebell training with similar benefits. The Fitness Bag is soft and thus can be dropped without fear of injury. There are different ways of holding and gripping the Fitness Bag to provide a variety of stimulus to the body. It can used in different positions, standing, kneeling, prone and supine. It can be thrown safely and used for punching and kicking activities. Fitness Bag training is suitable for training at the gym, team sports, combat training and home use and is also suitable for young athletes. Available in 5kg, 7,5kg, 10kg, 15kg and 20kg.

Professional grade Magnesium carbonate for gymnastics, weight training and rock climbing, or in any sport where you need a good grip. Sold in blocks, one block weighs 56g.

Quality weight plates for pro pump set. Integrated hand grips enable the discs to be used as dumbbells. Available in 1,25kg, 2,5kg, 5kg and 10kg.

Skipping is most efficient method of cardio training and the Leather Jump Rope is the classic athletes training rope. The Leather Jump Rope comes with a solid leather rope and handles with precision ball bearings that allows for maximum rotation. Comfortable foam grip handles reduce arm and hand fatigue, perfect for long training sessions at the gym or home.

Aerobic bar brings versatility and power to strength training. Aerobic bar can be used as a tool, for example in stretching. With Aerobic bar it is possible to perform dozens of functional exercises for the whole body. Training develops muscle tune, balance and mobility. Aerobic bar can also be combined conveniently to step exercises. Aerobic Bar is coated with a soft and durable EVA coating for comfortable grip. Available in 3kg, 4kg, 6kg, 8kg and 10kg.

High-quality exercise mat for active exercising. Thick and non-slip mat is a comfortable and safe base for training. Separate mounting holes allow the mat to be hung on the wall. The mat is made of NBR material.

Sparebands for Gymstick Original. Sold in pairs. Available: light (green), medium (blue), strong (black), extra strong (silver) and super strong (gold).

Chromed triceps pull down bar with steel construction. Size: 52 x 8,2 x 4,4cm. Weight: 2,3kg.

Active Pilates Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation,
abdominal training, pelvis training and for neck massage. Includes: Pilates Ball (dia. 20cm/8''), exercise chart and link for Online training.

With Gymstick′s Door Gym Bar you can be practice efficiently and safely. The door gym bar is attached to a doorway with sufficiently durable wooden frames. Included brackets attached to the door hair ensure that the bar remains in place. Bar′s padded grippers bring comfort to your training. Available in black and white. N.B! Not suitable for doorways over 91 cm wide

Gymstick′s big Foldable Gym Mat (300 x 120 x 5cm) is a great training ground for home use. The platform is well suited for gymnastics, martial arts, strength training, stretching and body maintenance, among other things. Thanks to its 5cm thickness, the exercise mat really dampens the sound and punches. The non-gymnasium surface is made of durable material and inside the mattress specially made EPE pad foam. Available in two colours: Black and blue.

Gymstick′s big Foldable Gym Mat (300 x 120 x 5cm) is a great training ground for home use. The platform is well suited for gymnastics, martial arts, strength training, stretching and body maintenance, among other things. Thanks to its 5cm thickness, the exercise mat really dampens the sound and punches. The non-gymnasium surface is made of durable material and inside the mattress specially made EPE pad foam. Available in two colours: Black and blue.

Gymstick Vivid massage ball is a handy tool for caring for the whole body and rubbing pain points. The solid structure and soft surface ensure that the ball reaches the muscle well, but at the same time it is pleasant to use. The textured surface provides good grip and feel. Ball diameter 10 cm.

Gymstick WalkingPad handrail support provides support for walking exercises if needed. The support is easy to install and can be easily turned off when it is not needed

Quality PU weight plates. 4 grip options for ease of lifting onto the bar. These plates are ideal for heavy duty strength and conditioning training. 51mm centre to fit a 50mm bar. High quality steel ring centre for durability. Plate options: 1,25kg, 2,5kg, 5kg, 10kg, 15kg, 20kg and 25kg.

A simple 3- level rack for medicine balls and kettlebells. Holds up to 5 pieces.

The Gymstick Puzzle Mat set is a practical solution for protecting the gym floor. The mats are made of soft EVA material and create a comfortable training surface and reduce stress on the floor. By combining all the pieces, you can protect an area of 90 x 90 cm. If you want to protect a larger area, you can combine several parts of the set with each other. Contains: 9 mat pieces (30.5 x 30.5 x 1.0 cm) and edge pieces.

Compact, but robust weight plate rack for 30mm hole weight plates. The rack has 6 stands for weight plates, as well as one stand for locks and barbells. Can also be used as a display in stores.

Rigid and durable aluminium and steel hand presses. The rough surface of the grips provides grip even during hard training. Develops pressing force and activates blood circulation in the entire arm area. Available in two different weights: 45 kg (100 lb) and 63 kg (140 lb).

Extra vinyl weight plates for 50kg Vinyl Weight Set.

Single handle with chromed steel construction, attachment for cable machines.

The adjustable hand grip with counter helps to strengthen your hand grip and tone your arm muscles. Turn the knob to find the correct tension and let the handy counter keep track of your squeezes!

• Adjustable resistance 10-40 kg
• Built-in counter
• Comfortable and ergonomic grip

Training Mat Cork remains good grip even when it’s wet. This makes it a great choise for hot yoga, stretching, strength training and pilates training. The natural texture of the cork is soft, warm and skin-friendly for exceptional comfort.

• Material: cork and tpe
• Size: 170 x 60 x 0,4cm
• Color: cork-black

Gymstick Vivid stepping board is suitable for home training. The stepboard can be adjusted to two different heights of 10/15 cm. Made of durable PP plastic. The textured surface ensures a good grip. Dimensions: 68 x 28 x 10/15 cm.