Gymstick Sport & Fitness - sita 19

Hot & Cold Roller provides effective relief from everyday aches and stiffness. Ergonomic shape roller contours to the arch of the foot. The liquid inside allows the products to maintain its temperature for up to 20 minutes of hot or cold therapy. For heating: in warm or hot water (no boiling water, no microwave allowed). For cooling: freezer (max 5 hours per time).

Fitness Bag can be used for cardiovascular exercises, muscle strength and endurance, balance, joint stability, and agility, coordination and flexibility. Fitness bag training can be compared with kettlebell training with similar benefits. The Fitness Bag is soft and thus can be dropped without fear of injury. There are different ways of holding and gripping the Fitness Bag to provide a variety of stimulus to the body. It can used in different positions, standing, kneeling, prone and supine. It can be thrown safely and used for punching and kicking activities. Fitness Bag training is suitable for training at the gym, team sports, combat training and home use and is also suitable for young athletes. Available in 5kg, 7,5kg, 10kg, 15kg and 20kg.

Well-fitting and stylish bag gloves for heavy bag training. Open thumb and thinner padding bring extra freedom for practice, compared to normal boxing gloves. Wide velcro strap for wrist support. The gloves are made of durable and easy to care synthetic leather. Available in two different sizes (12oz and 14oz).

High performance bumper plate for training without the premium price. They perform like any good plate should and will endure daily abuse. Strict weight tolerance (only 0,5%). Plates sold individually. Available 5kg, 10kg, 15kg, 20kg and 25kg.

The Pro Chrome Dumbbells are attractive eye-catching dumbbells that will create a visual impact in any gym or studio. Handles are ergonomically contoured to fit comfortably in the users hand. Ultra resistant to chipping, cracking or peeling. Dumbbells sold individually. Available in 0,5kg, 1kg, 2kg, 3kg, 4kg, 5kg ,6kg, 7kg, 8kg, 9kg and 10kg.

Wallball is a soft, weighted and durable ball that can be used for the same exercises and with similar benefits to the traditional medicine ball. Its safe to use and when dropped or thrown it will not damage the wall or flooring. Available in 3kg, 6kg, 9kg and 12kg.

MyoFascia Ball is an effective tool for myofascial release exercises to target different parts of your body – glutes, quads, calfs, back and feet to name a few. With 12cm diameter it offers a great alternative to traditional massage balls. Non-slip solid core material with textured surface keeps the ball in place while training. This firm ball enables you to target sore muscles and penetrate tissue more deeply to relieve pain and achieve more relaxed muscles and better range of movement.

• Diameter: 12cm
• Color: black
• Material: EVA

Gymstick Competition kettlebells are made according to official requirements. The Competition Kettlebells are made of high quality steel so they will tolerate heavy use. All kettlebells are same size and shape, only the weight changes. Kettlebell training is based on the functional movement patterns, so that almost all the exercises challenge all of the main muscle groups of the body. Available in 8kg, 16kg, 20kg, 24kg, 28kg and 32kg.

Barbell for Pro Pump Set (30mm). Length: 140cm.

Quality training gloves provide comfortable fit and great grip for all of your workouts. Breathable mesh back offers good ventilation while ergonomic palm gives extra comfort. With practical pull loops the gloves are easy to put on and remove. Reinforced stitched stress areas with padded palm for durability. Available in 4 sizes: Extra Small, Small, Medium and Large.

Mini Bands are compact closed- loop elastic rubber bands, which are used especially in warm-up, activation drills and rehabilitation in the gym or at home. Mini Bands offer new training methods for different step exercises, leg extensions, shoulder stabilization and for clute activation exercises. Combining Mini Bands to other muscle training you can activate and develop the abdominal muscles effectively. Includes 2 different stiffness: Medium (blue) and Strong (black).

Gymstick Competition Bar 20kg plate bar is made of high quality materials. The bar has a tension strength of up to 190k and is made of spring steel, which gives it a suitable flexibility, i.e. Whipp. Needle bearing combined with 2 x sleeve bearings ensures very soft and accurate rotation, making this plate rod a really good option for professional training at home or quality-conscious gyms. Dual grip marks on the bar (81 and 91cm). Grip 28mm. Suitable for 50mm plate weights. Bar length 220cm. Maximum load 680kg.

Elastic, breathable and moisture-wicking Gymstick wrist support 1.0 with adjustable strap. The support provides adequate stability for sore wrists or wrists that are not supported in any other way. One size fits all thanks to the flexible material and the practical drawstring. The wrist support also gives the wrist muscles the support and rest they need, for example in the case of strain injuries (mouse hand). Material: 30% neoprene / 35% polyester / 35% nylon.

The Pro Chrome Dumbbells are attractive eye-catching dumbbells that will create a visual impact in any gym or studio. Handles are ergonomically contoured to fit comfortably in the users hand. Ultra resistant to chipping, cracking or peeling. Dumbbells sold individually. Available in 0,5kg, 1kg, 2kg, 3kg, 4kg, 5kg ,6kg, 7kg, 8kg, 9kg and 10kg.

Sparebands for Gymstick Original. Sold in pairs. Available: light (green), medium (blue), strong (black), extra strong (silver) and super strong (gold).

• Justerbar vikt 2–36 kg (2 kg intervaller)
• Ersätter upp till 18 separata hantlar
• Innovativ och säker Quick-Lock-mekanism
• Snabb viktjustering på sekunder
• Ergonomiskt stålg­repp med gummibeläggning
• Slitstarka viktskivor i stål
• Kompakt och platsbesparande design
• Perfekt för hemmagym och alla träningsnivåer

Gymstick Quick-Lock Dumbbell 36 kg är den perfekta platsbesparande lösningen för effektiv hemmaträning. Istället för flera hantlar får du en smart och justerbar lösning som täcker allt från lätt uppvärmning till tung styrketräning.

Med ett viktspann från 2 till 36 kg i 2 kg intervaller anpassar du enkelt belastningen efter din utveckling. Den innovativa Quick-Lock-mekanismen gör det snabbt och säkert att byta vikt – lås upp, vrid, lås och lyft.

Det ergonomiska stålg­reppet med gummibeläggning ger komfort och full kontroll under varje set. De robusta viktskivorna i stål är byggda för intensiv och långvarig användning – perfekt för styrketräning, muskeluppbyggnad och funktionell träning hemma.

Gymstick Power Bands are a closed-loop resistance band. They are much stronger and durable than other commonly used resistance bands. Power bands can be used for strength and power training, speed and agility training, jumping and plyometric exercises, flexibility and joint mobility. Each Power Band is a 104cm loop (band total length 208cm) and it can be safely stretched 250% from their original length. Available in five different resistance levels.

These quality boxing gloves are excellent for all heavy bag, punch mitts and aerobic workouts. Foam padded glove offers good shock absorption. Wide wraparound wrist fastener with Velcro closure ensures tight fit and good support for the wrist. Available in 2 sizes: 10oz, 12oz and 14oz.

Active Fascia Roll Cork takes care of soft tissue adhesions to restore flexibility and bring relief to muscular pain. May also be used for gentle stretching and self-mobilization of joints and spine. The cork material is 100% biogradable, highly renewable and recyclable.

Gymstick Crank Bike X4 is the first home exercise bike, which also includes pedals for hands. Crank Bike can be used like conventional exercise bike but in addition it allows you to pedal at the same time with both legs and hands. Training with Crank Bike can be up to 40% more efficient compared to normal indoor cycling.

Training with Crank Bike allows completely a new way to build aerobic capacity. When pedaling at the same time with your feet and hands the muscular endurance will improve comprehensively, abdominal muscle will strengthen and also more calories will be burned. You can also pedal with just hands and by doing that improve your upper body muscle condition as well as the metabolism in the neck and shoulder area. Crank Bike X4 exercise bike is suitable for all target groups. If you want a comprehensive and effective aerobic workout choose Crank Bike X4!

This industrial-strength Wrist Trainer is designed for building forearm and grip strength.

Stretching Belt is an easy to use whole body mobility tool that helps you to perform assisted stretches. Get greater flexibility, range of motion, better muscle recovery and reduce joint stiffness. When using on a regular basis it also prevents from injuries. Multiple loops enable using different grip positions and gives feedback of your progress. Length: 180 cm (10 loops).

Stylish Gymstick Pro Kettlebell is made of cast iron. Unlike traditional dumbbells, the Pro Kettlebells center of mass is extended beyond the hand. This makes swinging movements possible and because more muscle groups are utilized for swinging movement of the Pro Kettlebell than during the lifting of dumbbells, the overall workout is more effective. Available in 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg, 28kg and 32kg.

Gymstick Battle Rope allows you to perform heavy and demanding physics exercises indoors and outdoors. The Gymstick Battle Rope is made out of several fibre labels and covered with a nylon cover. Together, they make this battle rope robust and very durable even in heavy use. At each end of the rope there are grip-enhancing rubber coverings. Battle rope is available in two sizes: thickness 1.5″ (3.8cm), weight 10.2kg, length 12m and thickness 2.0″ (5cm), weight 17.4kg, length 12m

Wallball is a soft, weighted and durable ball that can be used for the same exercises and with similar benefits to the traditional medicine ball. Its safe to use and when dropped or thrown it will not damage the wall or flooring. Available in 3kg, 6kg, 9kg and 12kg.