Gymstick Sport & Fitness - sita 16

Multiple functions in compact size. 7 adjustable positions for the back support and additional functions for training abs, back and biceps muscles. Robust and well- adjustable bench is safe to use and its foldable into easy storage.

Rubber coated plate weights for active use. The carrying handles on the plates facilitate the replacement and storage of weights and allow the use of plate weights as separate muscle exercise equipment. Steel centre in plate weights. Available in seven different weights: 1.25kg, 2.5kg, 5kg, 10kg, 15kg, 20kg and 25kg. Sold in pieces.

Gymstick Airpad is a most very versatile exercise- and rehab tool and it is especially ideal for balance and core strength training. It suits well for flexibility training and stability exercises, too. Can be used while sitting, standing or lying down on it. The airpad is ideal for ankle rehabilitation. Using the pad on a chair while sitting can relief lower back problems as it activates the core muscles, stimulates the blood circulation and improves the posture - without noticing.

Suspension training is a popular training method as it challenges the body to constantly balance and stabilize with every exercise, providing limitless variations or body weight exercises. Made from high quality ABS plastic, supported by length adjustable straps that form a loop which allows for mounting in a variety of locations. Loops maximum length 2.5 meters. The rings have a specialized textured surface for optimum grip without using chalk

Gymstick Speed Discs low marker cones (20pcs -set) are intended for training to develop athletic features such as running acceleration, rapid reversals from one movement to another, general body control, reaction time and explosive force. Cones are excellent tools for any sport. Easy-to-use carrying handle and storage rack.

Gymstick soft plyobox is an excellent tool for developing explosiveness, agility, balance and whole body coordination. The soft and sturdy box provides a reliable platform for different jump movements. The padded surface is pleasant when working out and more comfortable to move. Size: 50 x 60 x 75cm Weight: 19kg

Gymstick Vivid yoga brick provides the necessary support for yoga training and stretching. The solid foam structure feels soft and has a anti-slip surface, as well as brick corners cut for a better grip. Size 22.7 x 14.6 x7.2 cm

Hot & Cold Roller provides effective relief from everyday aches and stiffness. Ergonomic shape roller contours to the arch of the foot. The liquid inside allows the products to maintain its temperature for up to 20 minutes of hot or cold therapy. For heating: in warm or hot water (no boiling water, no microwave allowed). For cooling: freezer (max 5 hours per time).

Push Up Bars for simple and efficient upper body and arm muscle training. Ergonomically designed and non- slip handles provide a versatile and comfortable workout. Ergonomic grip reduce impact on the joints while exercising in raised pushup position and also expands the range of motion which makes training more effective.

Gymstick Wrist wraps allows lifting weights by locking the grip on the handlebar. When all the weight is not resting on your palms you can exercise with larger weights and make longer repetition without loosing grip. Wrist wraps are suitable for the weight lifting and pulling.

MyoFascia Ball is an effective tool for myofascial release exercises to target different parts of your body – glutes, quads, calfs, back and feet to name a few. With 12cm diameter it offers a great alternative to traditional massage balls. Non-slip solid core material with textured surface keeps the ball in place while training. This firm ball enables you to target sore muscles and penetrate tissue more deeply to relieve pain and achieve more relaxed muscles and better range of movement.

• Diameter: 12cm
• Color: black
• Material: EVA

Mini Bands are compact closed- loop elastic rubber bands, which are used especially in warm-up, activation drills and rehabilitation in the gym or at home. Mini Bands offer new training methods for different step exercises, leg extensions, shoulder stabilization and for clute activation exercises. Combining Mini Bands to other muscle training you can activate and develop the abdominal muscles effectively. Includes 2 different stiffness: Medium (blue) and Strong (black).

Active Pilates Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation,
abdominal training, pelvis training and for neck massage. Includes: Pilates Ball (dia. 20cm/8''), exercise chart and link for Online training.

Yoga block will improve form, alignment, and flexibility. Gymstick Yoga Block is made from high density foam so it is lightweight yet stable. Non-slip surface to ensure stability.

Myofascia Rope Ball is a great tool for muscle knots you just can’t reach. The rope helps you to keep the ball on the right spot either by leaning on a wall or laying down on the floor. Myofascia Rope Ball comes with two balls. On the other end of the rope there is a ball with smooth surface and on the other a spikey ball. Choose the one which suits the best for your needs. Perfect for relieving knots, trigger points and sore muscles in the back, shoulders, legs and other spots needing to penetrate tissue more deeply.

• Length: 40cm, Diameter: 6,3cm
• Color: black/red
• Material: rubber and nylon

Spring collar for pro pump set. Sold in pairs.

Aerobic bar brings versatility and power to strength training. Aerobic bar can be used as a tool, for example in stretching. With Aerobic bar it is possible to perform dozens of functional exercises for the whole body. Training develops muscle tune, balance and mobility. Aerobic bar can also be combined conveniently to step exercises. Aerobic Bar is coated with a soft and durable EVA coating for comfortable grip. Available in 3kg, 4kg, 6kg, 8kg and 10kg.

A cost-effective Kettlebell with contemporary design. The benefit of kettlebell training is based on functional movement which means that more than one muscle group is working at the same time. Training challenges your muscular and cardiovascular system with dynamic full body actions. Suitable for home use. Available in 4kg, 6kg, 8kg, 10kg and 12kg.

Gymstick Competition kettlebells are made according to official requirements. The Competition Kettlebells are made of high quality steel so they will tolerate heavy use. All kettlebells are same size and shape, only the weight changes. Kettlebell training is based on the functional movement patterns, so that almost all the exercises challenge all of the main muscle groups of the body. Available in 8kg, 16kg, 20kg, 24kg, 28kg and 32kg.

The Pro Chrome Dumbbells are attractive eye-catching dumbbells that will create a visual impact in any gym or studio. Handles are ergonomically contoured to fit comfortably in the users hand. Ultra resistant to chipping, cracking or peeling. Dumbbells sold individually. Available in 0,5kg, 1kg, 2kg, 3kg, 4kg, 5kg ,6kg, 7kg, 8kg, 9kg and 10kg.

Gymstick Pro Exercise bands are low-protein and low-powder, so they don′t cause the discomfort of a traditional exercise band due to the mess caused by the powder, and you don′t have to worry about latex allergies either. (Note: powder is used because of the stickiness of the latex) Latex allergy has been resolved in two ways: first, most of the proteins in the latex are removed from the Gymstick Pro Exercise bands. Second, the Gymstick Pro Exercise bands are washed to remove excess powder, thereby reducing the possibility of the powder acting as a protein carrier to the skin of the wearer in skin contact. 6 different resistance options available.

The Pro Chrome Dumbbells are attractive eye-catching dumbbells that will create a visual impact in any gym or studio. Handles are ergonomically contoured to fit comfortably in the users hand. Ultra resistant to chipping, cracking or peeling. Dumbbells sold individually. Available in 0,5kg, 1kg, 2kg, 3kg, 4kg, 5kg ,6kg, 7kg, 8kg, 9kg and 10kg.

Quality training gloves provide comfortable fit and great grip for all of your workouts. Breathable mesh back offers good ventilation while ergonomic palm gives extra comfort. With practical pull loops the gloves are easy to put on and remove. Reinforced stitched stress areas with padded palm for durability. Available in 4 sizes: Extra Small, Small, Medium and Large.

Quality training gloves provide comfortable fit and great grip for all of your workouts. Breathable mesh back offers good ventilation while ergonomic palm gives extra comfort. With practical pull loops the gloves are easy to put on and remove. Reinforced stitched stress areas with padded palm for durability. Available in 4 sizes: Extra Small, Small, Medium and Large.

Stylish Gymstick Pro Kettlebell is made of cast iron. Unlike traditional dumbbells, the Pro Kettlebells center of mass is extended beyond the hand. This makes swinging movements possible and because more muscle groups are utilized for swinging movement of the Pro Kettlebell than during the lifting of dumbbells, the overall workout is more effective. Available in 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg, 28kg and 32kg.