Gymstick - sita 11

Chrome plated 10kg steel bar for strength training and body conditioning. Takes standard 31 mm weight discs. Includes a pair of spring collars. Bar weight capacity: 150kg. Bar length: 180 cm. Sleeve diameter: 30 mm.

Gymstick beanie is made out of acrylic, which keeps warm even in freezing temperatures. In the middle of the GS logo. Available in two colours: red and Black. One size.

Gymstick beanie is made out of acrylic, which keeps warm even in freezing temperatures. In the middle of the GS logo. Available in two colours: red and Black. One size.

Chrome plated 7kg steel bar for strength training and body conditioning. Takes standard 31 mm weight discs. Includes a pair of spring collars. Bar weight capacity: 100kg. Bar length: 120 cm. Shaft diameter: 30 mm.

Power Bands are durable closed-loop resistance bands. Great for strength & speed training, agility drills, jump, resistance and pull-up exercises. Maximum pull force: 7,5kg. Maximum stretch: 250%. Size: 208 x 0,64 x 0,45cm (loop length 104cm).

Ideal for those with occupations or hobbies which involve heavy lifting and carrying. The additional 4 metal stays and two strong compression strap help to limit unwanted twisting and bending movements. Protects from strains and pulls and is ideal for work, sports and everyday wear. Size: S/M 100 cm x 20 cm. Materials: Polyester 58% / Neoprene 5% / Nylon 34% / Foam 3%.

Slide wherever and whenever without having to be outdoors using skis or skates. The Power Slider training is efficient and effective way of increasing cardiovascular fitness and improving balance, lower and upper body strength and endurance. Exercises can be performed in a variety of positions, e.g. standing, push-up, lunge, skating, plank, supine and is suitable for all fitness levels from beginners to top athletes. Storing and carrying the product is very easy and the Power Slider can be rolled inside the carry bag.

Gymstick Neck Traction Device helps relieve tension and pain in problem areas by relaxing the muscles and gently stretching the neck and spine to their natural positions. The device is easy to use by simply resting your head on it, and then hanging the strap from above, leaving your head afloat and muscles completely relaxed.

Rigid and durable aluminium and steel hand presses. The rough surface of the grips provides grip even during hard training. Develops pressing force and activates blood circulation in the entire arm area. Available in two different weights: 45 kg (100 lb) and 63 kg (140 lb).

The fabric Mini Bands are more comfortable and durable than normal rubber mini band. Used especially for warm-up and muscle exercises and rehabilitation. Non-slip inner surface, not rolling, no skin contact with rubber. Washable material (70% nylon, 30% latex). Size: 31 x 6 cm.

Gymstick Wooden Plyobox training box is suitable for functional training in jumping force, explosiveness and coordination. Safe, sturdy and non-skated plywood structure. Carrying handles on the sides. Three different heights by turning the box: 50, 45 and 40 cm. Supplied in parts (screws are included).

Gymstick Massage Gun is a great tool for massage and treatment of tension in the neck, back and limbs. The massage gun relaxes the muscles and speeds up recovery after training. With five different massage heads and the powerful vibration provided by the Massage Gun, you can relieve muscle tension and recovery. Massage stimulates blood circulation and metabolism in the massage area.

Stylish Gymstick Pro Kettlebell is made of cast iron. Unlike traditional dumbbells, the Pro Kettlebells center of mass is extended beyond the hand. This makes swinging movements possible and because more muscle groups are utilized for swinging movement of the Pro Kettlebell than during the lifting of dumbbells, the overall workout is more effective. Available in 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg, 28kg and 32kg.

Stylish Gymstick Pro Kettlebell is made of cast iron. Unlike traditional dumbbells, the Pro Kettlebells center of mass is extended beyond the hand. This makes swinging movements possible and because more muscle groups are utilized for swinging movement of the Pro Kettlebell than during the lifting of dumbbells, the overall workout is more effective. Available in 2kg, 4kg, 6kg, 8kg, 10kg, 12kg, 16kg, 20kg, 24kg, 28kg and 32kg.

Ergo Kettlebells are brightly coloured and ergonomically designed kettlebells for heavy duty training. The design of Ergo Kettlebell reduces the impact against the forearm because of its well-shaped handle making the workout experience enjoyable. The neoprene coating will not leave marks on the floor. The benefit of kettlebell training is based on functional movement which means that more than one muscle group is working at the same time. Kettlebell training increases muscle strength, endurance and balance. Available in 4kg, 6kg, 8kg, 10kg, 12kg, 16kg and 20kg.

Gymstick Trigger Roller is suitable for massage and care for muscles and muscle membranes (fascios). The roller is well suited for leg massages: back, inner and outer thighs, legs and caltles, as well as back stretching and mobility exercises. Available in two sizes: 14 x 33cm and 14 x 61cm: Material EVA

Gymstick Pro Exercise bands are low-protein and low-powder, so they don′t cause the discomfort of a traditional exercise band due to the mess caused by the powder, and you don′t have to worry about latex allergies either. (Note: powder is used because of the stickiness of the latex) Latex allergy has been resolved in two ways: first, most of the proteins in the latex are removed from the Gymstick Pro Exercise bands. Second, the Gymstick Pro Exercise bands are washed to remove excess powder, thereby reducing the possibility of the powder acting as a protein carrier to the skin of the wearer in skin contact. 6 different resistance options available.

Shaped weightlifting belt supports the body and spine during weightlifting sessions. Helps maintaining good posture, which reduces the risk of injury. Extra padded back support, double-prong closure and double loops to secure belt tab. Available in two sizes: 105 and 115cm.

Supports the core and spine during cross-training or other training sessions and especially heavy lifting training. Helps to maintain good back position to avoid possible injuries. One-size (Adjustable).

Plyoboxes can be used effectively to train reaction times and speed, coordination, agility and balance. The Plyobox has a non-slip rubber surface, durable steel frame to provide a safe thrusting tool for plyometric training. Plyoboxes can be used in fitness centers, sports institutes, for Crossfit and exercising at home. Plyoboxes are available individually or as a set. Available in 30cm, 45cm, 60cm and 75cm.

Quality weight plates for pro pump set. Integrated hand grips enable the discs to be used as dumbbells. Available in 1,25kg, 2,5kg, 5kg and 10kg.

Reaction ball is a popular training tool in many sports. As the ball bounces unpredictably and rapidly improves training with it your reaction time, hand-eye coordination and ability to change direction on the fly. With reaction ball you can practice alone, in pairs or in groups. It can be bounced against the wall or the ground/floor. The ball is 7 cm in diameter and red to be seen well.

Aerobic bar brings versatility and power to strength training. Aerobic bar can be used as a tool, for example in stretching. With Aerobic bar it is possible to perform dozens of functional exercises for the whole body. Training develops muscle tune, balance and mobility. Aerobic bar can also be combined conveniently to step exercises. Aerobic Bar is coated with a soft and durable EVA coating for comfortable grip. Available in 3kg, 4kg, 6kg, 8kg and 10kg.

Medicine ball is effective in developing speed, dynamic core strength, and explosive power. Medicine Ball training can also be used to enhance eye- hand coordination, flexibility and balance and is also suitable for rehabilitation. Available from 1kg to 10kg with 1kg steps

The rubber coated Medicine ball is effective in developing speed, dynamic core strength and explosive power. The handles on either side makes the medicine ball easier to hold and thus a safer and more versatile tool. The Medicine ball with handles can be used for rehabilitation, mobility and balance training. This tool is a great for training at home or at the gym. Available in 4kg, 6kg, 8kg and 10kg.