Speed Rope is a durable high-performance jump rope with smooth spin. Perfectly weighted steel cable rope with knurl-textured ergonomic grips for maximum speed and efficiency. The tool-less design enables easy and quick length adjustment.

Length: 300cm
Material: Aluminium with coated steel cable

Perfect for developing core stabilization, lower body balance and stamina. May also be used for gentle stretching and self-mobilization of joints and spine. Available in two lengths 45cm and 90cm.

Challenge balance, stability, coordination and build core muscle strength with this high quality balance board. The height of the board is adjustable to increase difficulty and intensity. The durable board with a non-slip surface ensures safety while in use, even with high intensity training.

Quality weight plates for pro pump set. Integrated hand grips enable the discs to be used as dumbbells. Available in 1,25kg, 2,5kg, 5kg and 10kg.

Medicine ball is effective in developing speed, dynamic core strength, and explosive power. Medicine Ball training can also be used to enhance eye- hand coordination, flexibility and balance and is also suitable for rehabilitation. Available from 1kg to 10kg with 1kg steps

Gymstick exercise ball for home exercise. The effectiveness of the ball train is based on the fact that working on an stale platform activates more muscles. The exercise ball can be used for stretching, strength training and balance training in a more versatile way than any other instrument. The exercise ball is suitable for all ages, regardless of physical condition. Gymstick gym ball is made of durable and durable PVC material. Available in two different sizes: 65 and 75cm. Maximum user weight 100kg

Robust commercial level two-layer rack for hex dumbbells. Holds up atleast 16 dumbbells of any size. Size: 178 x 70.5 x 78.5cm. Room for dumbbells 160cm, in two levels.

Exercise tubes with soft handles are suitable for club and home use. 4 different resistance levels: Light, Medium, Strong, Extra Strong.

Mini Bands are compact closed- loop elastic rubber bands, which are used especially in warm-up, activation drills and rehabilitation in the gym or at home. Mini Bands offer new training methods for different step exercises, leg extensions, shoulder stabilization and for clute activation exercises. Combining Mini Bands to other muscle training you can activate and develop the abdominal muscles effectively. Available in 3 different stiffness: Light (apricot), Medium (spring green) and Strong (lavender).

Quality made water bottle will not leak and keeps your thirst away. Ergonomic designed bottle enables a good grip. 700ml.

The fabric Mini Bands are more comfortable and durable than normal rubber mini band. Used especially for warm-up and muscle exercises and rehabilitation. Non-slip inner surface, not rolling, no skin contact with rubber. Washable material (70% nylon, 30% latex). Size: 31 x 6 cm.

The Gymstick FTR 7 has been developed for demanding home use as well as lighter gym use in gyms. Its competitive appearance combined with excellent driving characteristics invites you to practice over and over again. The development of the FTR 7 Indoor Racer has been based on the racing road bycycles, enabling complete driving ergonomics as well as versatile training tracking. The 20kg CNC machined and balanced flywheel is sleek and gives a responsive pedal feel even in harder training. Micrometric resistance adjustment provides very precise resistance adjustment steplessly. In addition, the adjustment knob is ergonomically placed directly at hand, so there is no need to change the driving position to adjust the resistance. The emergency brake is set to the same adjustment knob, making the bike particularly smooth-looking. Versatile adjustments allow the bike to be used by users who are from 165 to 195 cm tall.

Gymstick dip stand is suitable for Gymstick Alpha series training racks and frames. With the help of a robust scre, it is especially possible to make a dip that develops the chest, shoulders and hands easily and efficiently. Thanks to the durable steel structure, the rack is also not fazed by the harder extra weights. The dip holder is easy to attach to an alpha stand at a suitable height, where it can also be locked with the help of the included safety pin, making training safe.

Robust and adjustable bench for versatile dumbbell and muscle training. Both the backrest and the seat are adjustable to several different positions (6 different for backrest and 2 seat pad positions), which makes very versatile workout possible. You can make for example, a variety of push up-, rowing- and chest muscle exercises.

Heavy frame and robust construction, well suited for professional use. The foldable structure saves more than 50% floor space when the appliance is not in use. Air resistance flywheel designed to provide challenging resistance levels and highly smooth rowing at reduced noise levels. The resistor can be adjusted quickly and easily between levels 1 to 10 using the control in front of the device. The easy-to-read LCD console measures time, distance, bets, calories, watts, heart rate, power curve and other important statistics during training. The console also has numerous ready-made workout programs that motivate and make training challenging. The specially padded and ergonomically designed seat slides smoothly on a 55-inch (~140cm) track. The seat height is 20 inches (~50cm), making it easy to sit on top of the device to work out. The rowing handle has a comfortable and gripping coating and is fastened with a stainless steel chain that can certainly stand hard training.

The strand of hair set contains two vibrantly coloured strands of hair that do not allow the hair to rest on the face at all times. Durable and stretchy structure. Dimensions of one band: 25 x 1.3 cm.

Quick feet, a high knee lift and powerful bounding abilities are fundamental to peak athletic performance. The light weighted Bounce-Back Hurdles are a great tool for training these skills and the adjustable height can be used to for a variety of drills. The Bounce-Back Hurdles are designed to automatically return to a standing position when tipped. These compact hurdles can be folded for convenient storing and packing.

Gymstick rolling ball is an effective tool for stretching, core strength training and massage. Small knobs on the ball will increase blood circulation and relax muscles by activating acupuncture points. The ball suits especially well for lower back stretching and core muscle workout.

Keep your treadmill in good condition and give it a longer lifespan with this high-quality and easy-to-use lubricant. When you use it regularly, it also reduces the wear of other parts. 200ml pump bottle with long straw.

An easy-to-use mobility tool which is firm enough to deliver a deep tissue massage. Ball helps to improve blood circulation and relieve sore, overworked muscles. Diameter: 4,8 cm.

Quality wrist straps give great support for many heavy duty exercises without discomfort. Sturdy material together with Velcro closure ensure very secure and tight fit.

Three different and easy-to-use Gymstick massage tools in one package. The wits of massage balls activate metabolism and bring relief to tired and tight muscles. Smooth fascia ball is developed for muscle membrane processing and muscle massage. Ball sizes (diameter) - red 9,1cm - Black piikkipallo 7,7cm - Black smooth ball 6,5cm

An easy-to-use mobility tool which is firm enough to deliver a deep tissue massage. Helps to improve blood circulation and relieve sore, overworked muscles. Length: 15,7cm. Diameter: 8cm. Material: EPP

Achieve more relaxed muscles, better range of movement and better posture. Use this effective tool for muscles and inter-connective tissues throughout the body. Compact and firm ball allows you to target even the smallest parts of the muscle. The cork material is 100% biodegradable, highly renewable and recyclable.

• Material: cork
• Biodegradable and recyclable
• Hygienic and skin-friendly

Gymstick Squeese Ball puristelupallo monipuolinen taukoliikuntaväline. Puristelupalloja voidaan käyttää puristusvoiman kehittämiseen ja verenkierron aktivoimiseen käsi- ja olkavarren alueella. Erinomainen väline niska- ja hartiaseudun lihasjännityksistä kärsiville. Geelimäinen pinta on miellyttävä ja kestävä. Pallon materiaali on TPR ja pallon halkaisija on 6,0cm.